HARLEY STREET
JEWELLERY QUARTER
Health and Physical Wellbeing Hub
The RESET Wellbeing Project provides a comprehensive and evidence-based online programme designed to improve health, mindset and wellbeing.
Created by highly qualified psychologists, trainers and instructors to deliver expert insight helping you get the most out of life.
How we work...
MIND
Learn innovative ways to think, feel and live your life fully
BODY
Unlock your natural ability to improve your health
NUTRITION
Intuitive eating in harmony with your lifestyle
ENVIRONMENT
Discover the way to sustainable change for your mind & body
WHAT YOU WILL GAIN
Reset Your Mindset
Learning the power of your own mindset and how this impacts your wellbeing
Happy Home, Happy Life
Make changes to your environment to improve your overall health
Improve your fitness
An exercise plan to follow which gradually increases to improve your fitness level
Gain Self- Awareness
Creating awareness of your gremlins, emotions and taking control
Learn Intuitive Eating
Build a balanced nutritional approach that can help your body and mind function
Implement New Habits
Reset the way you think, feel and Behave over a 12-week period.
Join the 12-week programme and improve your overall sense of wellbeing
What Is Included
Workbooks & Videos based on the latest research
Live Strength Training sessions
Live Yoga sEssions
Weekly sessions with experts in their field
Live Mind coaching sessions
Nutrition sessions and Recipe Books
Customers reviews
What people say about us?
The Reset course has been amazing. In 12 weeks I have reset my thinking and I have gained a healthy vision of my future.
AD
I've confronted my patterns of behaviour, and have emerged stronger, more capable and happier than I've felt for years.
GB
